Is your weight a source of frustration or disappointment in your life? If you’re ready for a change, talk to Sophia Rahman, MD, in Stonewood Park in Plano, Texas. She offers medically supervised weight-loss management to help her patients get started with sustainable, significant weight loss. To learn more, call her office or schedule your appointment online.
Shedding even a few pounds requires a significant amount of discipline. And, all too commonly, the weight that took you weeks to lose can come back in what feels like a blink. Yo-yoing numbers on the scale are a sign that the changes that you’re making to lose weight aren’t sustainable for you.
The biggest challenge in losing weight — and keeping it off — is finding a way to change your habits and shift your lifestyle permanently. That’s where Dr. Rahman comes in.
As a medical professional with years of experience helping her patients initiate and maintain weight loss, she’s seen what works and what doesn’t. She takes the time to get to know you so she can help guide you towards tools and techniques that are realistic for you. She identifies the challenges that have hindered your specific weight-loss journey, then works with you to develop ways to overcome them.
Dr. Rahman believes in collaborating with her patients. She won’t just give you a one-size-fits-all weight-loss program. Instead, she works closely with you to gradually shift your eating and exercise habits. She knows that people don’t stick with things they don’t enjoy. So she helps you develop a nutrition plan that makes you look forward to meals. Similarly, she helps you find forms of physical activity that’s fun for you.
Additionally, Dr. Rahman helps identify any imbalances in your body that could be inhibiting your weight loss. She offers medication management if your body needs something specific to help it drop excess pounds. With safety and sustainability in mind, she helps you find a medication that supports your overall well-being.
Dr. Rahman doesn’t promise overnight results because she knows that those results don’t last. When you work with her, expect a weight-loss journey that takes time but delivers notable weight loss at each step along the way.
More importantly, expect that you’ll be able to maintain your new, healthy weight. Dr. Rahman stays involved with her patients even after they hit their goal weights, helping them continue their healthy choices and maintain their physiques.
Are you ready to get started? Call Sophia Rahman, MD, or schedule your appointment with her online.